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Orange chili tilapia is another delicious way to cook tilapia. Fish is marinated in orange juice, chili powder and lemon zest, then baked to perfection. It is then served with roasted broccoli.
Ingredients
1 pound fresh tilapia
2 Tbsp  olive oil
1 Tbsp grated orange zest
1 Tsp grated lemon zest
1/2 crushed red pepper
1 teaspoon chili powder
2 cloves of garlic crushed
3 Tbs fresh squeezed orange
Roasted Broccoli Ingredients
20 ounces broccoli florets
1 Tbs lemon juice
Kosher salt
1/4 cup grated Parmesan
2 cloves garlic crushed
2 Tbs olive oil
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Preparation
- In a bowl, combine olive oil, lemon zest,orange juice, garlic, orange zest, chili powder, garlic, salt and pepper.
- Place tilapia fillets in the dish, turning to coat well with marinade. Line marinated tilapia in oil coated pan
- In a large bowl, mix broccoli with lemon juice, garlic, salt and olive oil.
- line broccoli on a baking pan.
- Â Bake 10 to 15 minutes at 400 degrees F or until the fish can flake easily with a fork. Bake broccoli 15-20 minutes or till its cooked to your taste.
- Toss broccoli in Parmesan cheese and serve with the orange chili tilapia.
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