Apple cider marinade Grilled Chicken

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Apple cider vinegar grilled chicken[/caption]

 

 

Apple cider vinegar is a very good marinade for all kinds of meat and seafood. I never lack a jar in my home because of its immense health benefits ( Checkout my posts about the 10 amazing uses of apple cider Vinegar).

For this recipe, I combine Apple cider vinegar, Lemon, Chicken, Soy sauce, Ginger, Parsley, Garlic and other ingredients in a food processor and puree into a paste. I then marinate in the refrigerator for about 1 hour to 8 hours, and grill.

Ingredients

2 tablespoon Lemon juice

whole Chicken cut into 4 or more parts

4 tablespoon low sodium Soy sauce

1/3 cup chopped Ginger

2 cloves of Garlic

3 tablespoon chopped Parsley

1/2 cup Onions

1 tablespoon Chicken seasoning

Salt to taste

1 teaspoon Pepper

1/4 cup Apple cider vinegar

Olive oil

Instructions

Combine all the ingredients in a food processor and blend to a paste.

Place the chicken in a bowl or a seal-able plastic bag.

Add the marinade into the chicken and toss to coat till it’s covered by the marinade.

Refrigerate for at least 1 hour or up to 8 hours.

Remove chicken from the marinade, and discard leftover marinade.

Heat your grill or oven and place the chicken on the grill and cook for about 8 minutes per side, or until cooked through and it’s no longer pink.

Serve with your side or pack and store in storage containers and save for meal prepping.